The 3 Best Essential Oils For High Blood Pressure
For thousands of years, different civilizations have been using essential oils from healing plants to treat and improve various health conditions. This practice dates back to the ancient civilizations of Greeks and Romans, as well as Indians, Egyptians, and Chinese who used essential oils for hygienic, therapeutic and spiritual purposes.
They are mostly used for home cleaning, beauty care, relaxation and more commonly as a natural medicine for various health concerns.
If you are suffering from hypertension, (which is most likely why you’re here in the first place), you might be prescribed with medication to help you take your high blood pressure back to a normal level.
However, you might be wondering if there could also be some essential oils for high blood pressure? The answer is a resounding yes! In fact, using them provides you with even a more holistic and natural way to help treat your condition without side effects.
But what really are essential oils and why are they so popular in effectively helping treat or prevent a variety of medical conditions such as high blood pressure?
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What Are Essential Oils And How Do They Work Their Healing Wonder
If you have ever marveled at smelling the fragrance of a rose, then you are experiencing one of the great qualities of essential oils, that’s their aromatic scent. This is naturally found in the bark, roots, stems, flowers, and seeds of these healing plants. These volatile aromatic compounds can be powerfully and beautifully fragrant.
It is these essential oils that give those plants their distinct aroma, as well as playing a crucial role in protecting the plant and aiding in pollination.
Apart from providing the fragrance and other intrinsic benefits they provide, essential oils have been proven to be effective for beauty treatment, food preparation and health care practices.
So, given the sad fact that about 70 million people in the country are having high blood pressure, it’s very important to find a safe and effective approach to help address this health problem.
This is where the best essential oils for high blood pressure play a significant way to effectively and naturally treat this condition. They work as adaptogens, the substances which are used to stabilize physiological processes in the body.
In other words, essential oils bring your body back into balance and help it adapt to stresses and pressures. As a result, they work effectively at regulating your blood pressure to be at the acceptable level.
That’s how essential oils work their magic and deemed as heaven sent in healing various health conditions.
What Are The Different Ways Of Using Essential Oils
Knowing the best essential oils for your high blood pressure requires you to assess your own health issues. It means thinking about the factors causing your high blood pressure or determining its root cause to correctly specify the best way to effectively treat it.
For instance, the major benefits of most essential oils available nowadays are stress reduction and weight loss and not primarily for treating high blood pressure.
So, while there are a number of options to naturally reduce your blood pressure, finding the best essential oil that perfectly works for you will depend on the specific risk factors you have.
To give you peace of mind, there have been safety tests showing very few risks or side effects associated with the use of essential oils according to the National Cancer Institute.
Also, to take your worries away, most of them have been generally recognized as safe to use by the FDA for high blood pressure sufferers, as long as they are used appropriately.
Now, you might ask how can you use and benefit from the best essential oils for high blood pressure? There are three known ways to use them and it helps to learn how each method works.
1. Aromatic application
This method may sound sensual but it is really that, appealing to your sense of smell. By simply smelling the aroma of the oil, you will experience powerful responses from your body once it is absorbed by your smell receptors.
It will then have an essential effect on your limbic system and your brain, which also in effect, supports your body functions, including regulation of blood pressure.You can either breathe deeply a few drops of oil in your hand or use it aromatically on a diffuser.
2. Topical or skin penetration
This application basically means absorbing the oil into your skin which is very common as used during the massage. It’s also an effective way of using essential oil to help improve its distribution throughout your body.
The oil can be safely applied to your different body parts, such as the forehead, neck, stomach, arms, legs, temples, feet and so on.
Just keep in mind that the necessary dose may vary depending on your age, size and overall health condition.
Ingesting some essential oils may also be possible by using them as part of your dietary supplement. Remember that they can also be used to add flavor to your food, like cinnamon and rosemary while offering health benefits at the same time.
However, majority of the best essential oils for high blood pressure are not recommended for ingestion but more on external application only.
While essential oils are commonly used one at a time, you can actually mix different ones to create your own blend.
Review: Best Essential Oils For High Blood Pressure
Whether you want a mild or strong aroma of an oil, surely you can find one that will best suit your preference and treatment needs.To help you have an easier purchasing decision, here are the top 3 best essential oils available on the market to treat your high blood pressure naturally.
1. Frankincense 100% Pure, Best Therapeutic Grade Essential Oil
If you prefer an effective oil that offers a unique and amazing smell, this Frankincense essential oil from Healing Solutions is your best bet. It diffuses that fresh, woody smell with a slightly spicy and fruity aroma, giving you a rare fragrance that many users found very therapeutic.
Taking aside the smell, Frankincense essential oils has been proven for centuries to help calm the body and the mind. It helps reduce the amount of stress you have, regulate your heart, as well as improve your mental state, giving you complete peace of mind.
Meanwhile, while prescribed medications for your hypertension can increase in dosage over time, the benefits and effectivity of this wonderful oil increase even without adding the amount you apply over time of use.
What further makes this essential oil the best choice for thousands of users is its versatility. It works great for diffusion, either by adding few drops to water or used in a diffuser, and you can also mix it with a carrier oil to create your own unique blend of scented massage oil.
To top it all, rigorous quality testing has been done to make sure that it passes all required qualifications and certifications. It is FDA registered, and ISO 9001 and Kosher certified, assuring you safety and superiority of the product.
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2. Plant Guru Ylang-ylang Essential Oil
Plant Guru is one of the most trusted brands that offer quality essential oils which it claims to be 100% pure, therapeutic grade, containing no chemicals. This is highly evident in one of the varieties of essential oils the company provides - their Ylang-ylang Essential Oil.
This oil is being extracted from a very rare yet hailed as the queen of flowers that has an exotic, sweet floral scent, making it the most sought-after aromatic essential oil.
The use of Ylang-ylang essential oil results to an impressive reduction in blood pressure as well as the cortisol level, thanks to the flower’s main component called linalool. This compound is proven to have stress-reducing properties and effective at decreasing blood pressure level as supported by several studies.
Another big secret of making this product is by picking the best type of Ylang-ylang flower to make the essential oil. It’s extracted from the yellow heads which are considered to be the best in quality than other flower colors (pink and mauve).This has been carefully decided upon by the company to give you only the most effective Ylang-ylang extract. It won’t only reduce your high blood pressure, but also greatly deals with impotence and rapid heartbeat or breathing problems you may have.
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3. Finest Jasmine Essential Oil, Organic & Undiluted
If you’re looking for one of the best essential oils for high blood pressure that can give you a feeling like you’re on a cloud nine, then this Jasmine essential oil by Poppy Austin is specially made for you.
This is because the flower is euphoric in nature. It helps boost your optimism and calm your nerves, relieve any depression and anxiety, easing your tension, which is often the cause of high blood pressure.
In addition, what makes this Jasmine essential oil very special is the way it’s being harvested to perfection. The precious flowers are harvested fresh at night and steamed in considerable batches, preserving its revitalizing qualities up to the very last drop.
Using only the finest, hand-picked Jasmine flowers gives you that captivating, beautifully intoxicating floral aroma of the oil.
You can use the oil aromatically or topically, and either way, it serves as your all natural tranquilizer, inducing you that long, restful sleep you always wanted.
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Opting for a natural and effective way to help treat your hypertension is by all means possible. Using the best essential oils for high blood pressure proves to be one of the most economical options you can try to achieve a healthier life.
If you want a product that is of excellent quality, great versatility and high effectivity, then investing on Frankincense essential oil by Healing Solutions will give you all three with a thumbs-up.